50% DISCOUNT on Infrared Sauna with any 60 min+ Massage or Body Scrub. Use the code SAUNA50 at checkout if PAYING online only. Otherwise if paying at the shop no code required. Call to book also.

Book or purchase any massage for 60 mins or more and receive a 50% DISCOUNT on Infrared Sauna. Book now or purchase online to use later. Also available from the shop or call to book, mentioning the code SAUNA50.

White Waratah sauna

50% DISCOUNT on Infrared Sauna with any 60 min+ Massage use the code SAUNA50

Book or purchase any massage for 60 mins or more and receive a 50% DISCOUNT on Infrared Sauna. Book now or purchase online to use later. Also available from the shop or call to book, mentioning the code SAUNA50.

White Waratah gift card

Click here to purchase your White Waratah Gift Cards

Click here to purchase your White Waratah Gift Cards


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White Waratah Signature
(150 min)

Enliven and revitalise yourself with a Foot Spa Massage for 60 min + a blend of Herbal Compress Massage and Hot Stone Therapy Massage for 90 min. Massage includes Jojoba or Hemp Seed Oil from our Premium Massage oil range.
50% discount for Infrared Sauna with package, please book separately using code SAUNA50
Book Now

Blue sea surface from above

(120 min)

For sports people, gym addicts or if you’re just after a long, strong massage. Includes a Foot Massage (no foot spa) 30 min then a blend of Deep Tissue and Hot Stone Therapy Massages for 90 min. Includes Jojoba or Hemp Seed Oil from our Premium Massage Oils range.
50% discount for Infrared Sauna with package, please book separately code SAUNA50
Book Now

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Calm Balance
(105 min)

Foot Spa Massage 45 min followed by an Aromatherapy Essential Oils Massage 60 min blending lavender, frankincense and cinnamon leaving you feeling beautifully relaxed, calm and balanced. Includes Jojoba or Hemp Seed Oil.
50% discount for Infrared Sauna with package, please book separately code SAUNA50
Book Now

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The Day Spa
(120 min)

Includes a Foot Spa Massage 30 min then a blend of Warm Coconut Oil Massage and Body Scrub 90 min. Swap out Coconut Oil for Hemp Seed Oil or luxurious Jojoba Oils from our Premium Massage Oils range. Choose your Body Scrub on the day.

50% discount for Infrared Sauna with package, please book separately code SAUNA50.
Book Now

Full Spectrum Infrared Sauna Individual Sessions

   45 min session

        (1 person)


  45 min session

       (2 people)


   45 min session

       ( 3 people)


   30 min session

        (1 person)


   30 min session

       (2 people)


   30 min session

        (3 people)


Full Spectrum Infrared Sauna Discount Packs

          5 PACK

   45 min session

         (1 person)
  $175    (save $75)

        10 PACK

   45 min session

         (1 person)
  $350    (save $150)

         20 PACK

   45 min session

         (1 person)
$600    (save $400)

          5 PACK

   30 min session

         (1 person)
  $140    (save $60)

         10 PACK

   30 min session

         (1 person)
  $280    (save $120)

         20 PACK

   30 min session

         (1 person)
$480    (save $320)

A digital device letting the customer take control of their health goals

At White Waratah, we take your massage experience to the next level with our exquisite selection of 100% pure, cold-pressed massage oils.

Jojoba Oil:   Luxuriously lightweight and closely mimics your skin’s natural oils, promoting a healthy glow.

Argan Oil:   Deeply hydrating, rich in antioxidants, perfect for dry or mature skin.

Shea Butter:   Incredibly moisturising, soothes irritation and promotes a youthful appearance (when used in massage oil blends).

Hemp Seed Oil: Exceptionally nourishing, rich in fatty acids, known for its anti-inflammatory properties.

Avocado Oil:   Packed with vitamins and antioxidants, ideal for sensitive skin.

Castor Oil:   Known for its deeply penetrating and anti-inflammatory properties, excellent for targeted muscle relief.

Sweet Almond Oil:   Light and easily absorbed, perfect for those who prefer a non-greasy feel.

Fractionated Coconut Oil:   Silky smooth and glides effortlessly, ideal for a relaxing and tension-melting experience.

Gift Card
A perfect gift for a friend or loved one. Choose any of our services or a $100, $150, $200, $250, $300, $400 or $500 gift card. Purchase from our online store or receive a physical card from our shop.
Purchase Now

Two massage beds in a room

Our Massage

At White Waratah we have many massage types to choose from. From relaxation massages that can help improve blood circulation, to remedial and deep tissue massages to help treat joint pain, to hot stone therapy and herbal compress massages. So, regardless of whether you have tight muscles or just need some luxurious ‘me’ time, we have the perfect massage for you.

Massage Therapist Rozelle NSW


White Waratah Thai Massage Boutique guarantees a deluxe experience that will make you feel rejuvenated, revitalised, and ready for everyday challenges. We use 100% pure cold pressed oils for your massage. From our premium range we have Hemp Seed Oil and Jojoba Oil and then also Sweet Almond, Avocado and Fractionated Coconut Oil. Our massage therapists are welcoming and friendly people who are skilled and experienced in Thai and contemporary massage techniques as well as qualified for Remedial Massage.

Full Spectrum Infrared Sauna

At White Waratah Boutique Thai Massage and Infrared Sauna, we provide an environment that supports your wellness goals. Our full-spectrum infrared sauna delivers all the benefits of traditional saunas while being easier on your body. It differs from many other infrared sauna’s in that it includes near, mid and far infrared increasing the therapeutic benefits.

Infrared saunas are an effective tool for natural healing and prevention of chronic illness, as well as reducing blood pressure, improving circulation, and detoxifying the body. Most infrared saunas provide far infrared only. Our full spectrum infrared sauna provides near, mid and far providing even more therapeutic benefits.

A traditional sauna works by heating the air around you, which then heats your skin. This causes you to sweat, which can lead to dehydration and an uncomfortable experience.

Infrared saunas work differently. They use infrared light to directly heat your body, which raises your core temperature and leads to a deeper, more detoxifying sweat. And because infrared light penetrates your skin more deeply than heat from the air, you’ll feel more relaxed and your muscles will loosen up – making it an excellent way to soothe aches and pains, for muscle recovery, aid in weight loss, clarify your skin and just for relaxation.

Listen to music from your phone on the high-grade in-sauna music system or sit back and watch Netflix or YouTube. Having your own private suite with a shower means you’ll be fresh and ready to go once you leave.

A couple using the infrared sauna
Foot spa massage

Foot Spa Massage

Our Foot Spa Massage is much more than just a foot massage. Let your feet soak in a warm and relaxing, anti-microbial copper foot spa bath filled with 100% all-natural goodness, then enjoy an invigorating Himalayan salt or sugar feet scrub followed by a soothing feet and lower legs massage. Choose from five different soak recipes on the day.

Body Scrubs

Our Body Scrub Treatments gently exfoliate and rejuvenate your skin using Himalayan Salt, Organic Sugar and Organic Honey using our Premium Range 100% pure cold pressed oils, Hemp Seed or Jojoba oil.

Choose on the day between our invigorating Himalayan Salt Scrub, the replenishing Organic Raw Sugar Scrub or our gentle Organic Raw Sugar and Honey scrub (Best for sensitive skin).


A masseur doing body scrub on a woman

Face Massage

Unwind and melt away stress with our luxurious face massage! This pampering treatment extends to your head, neck, and shoulders for ultimate relaxation, leaving you feeling refreshed and renewed.

Indulge in Your Choice of Premium Oils:

  • Argan Oil: Rich in antioxidants for a healthy glow.
  • Shea Butter: Deeply hydrating and nourishing.
  • Jojoba Oil: Lightweight and perfect for sensitive skin.
  • Fractionated Coconut Oil: Absorbs quickly and leaves a silky finish.

For the Best Experience, Please Arrive Makeup-Free:

Face massage service of White Waratah

  • Full Spectrum
    Infrared Sauna

  • Contemporary Thai
    Massage Premises

  • Textures
    of Nature

  • Welcoming,
    Relaxing Space

  • Quality
    Massage Service

What our customers are saying

Loved the massage, loved the personal interactions, loved the overall vibe.

Sarah - Rozelle
The massage was excellent here and i haven’t had an infrared sauna before but I’m glad I did. I felt amazing afterwards. Good that they had a shower also. The place is beautiful too. Will definitely be back.

I go here for infrared saunas all the time and really enjoy the experience. the room is peaceful and the staff lovely, attentive and remember all your needs!

Absolutely beautiful experience at this new day spa in Rozelle. Amazing foot massage and will definitely be back!
I went there with my partner for a sauna and couples massage. Best we have ever had, would highly recommend to anyone thinking about going there. Fantastic friendly customer service and exceptional massage, felt so relaxed afterwards.
R Cotter
Great experience and good price! Quiet, clean and comfortable atmosphere with fantastic thai massage and very relaxing sauna. Excellent service with friendly staff. Would recommend and going again!
D Smitty
From the moment you walk up the steps & escape into the warm smiles of the professional team at White Waratah clinic you feel at ease. The space houses one of the best state of the art infrared sauna spaces I have experienced. The attention to detail to the rooms are considered and immaculate. Having tried massages around the world, I can confidently say that my remedial massage with Charles was in my top five world wide. His work on my back was extraordinary. This mecca of massage is a Rozelle hidden gem… won’t be for long.

FAQs About White Waratah

What services does White Waratah offer?
White Waratah offers a comprehensive range of services designed for relaxation, sports recovery, and balance. These include package massages, Full Spectrum Infrared Sauna sessions, memberships, gift cards, various massage types with premium oils, and additional services like foot spa and body scrubs.

How does the Full Spectrum Infrared Sauna at White Waratah differ from traditional saunas?
The Full Spectrum Infrared Sauna at White Waratah utilizes a combination of near, mid, and far infrared wavelengths to provide therapeutic benefits. This approach allows for a more varied and deeper level of relaxation and muscle recovery compared to traditional saunas, which typically rely on heating the air around you.

What are the benefits of becoming a White Waratah member?
Members at White Waratah enjoy a range of benefits including discounted rates on services, priority booking, and exclusive access to members-only promotions and events. Membership is an excellent option for those who frequently indulge in wellness and relaxation services.

Is there any advantage to booking a package massage with a sauna session?
Booking a package that includes both a massage and a sauna session offers a more comprehensive wellness experience, allowing for greater relaxation and therapeutic benefits. Package deals may also offer better value compared to booking services separately.