Deep Tissue Massage

30 min $60,      45 min $90,      60 min $105,      90 min $155,      2 hrs $200

** Male Massage Therapist available on request **

Deep Tissue Massage is ideal for:

  • Tight muscles
  • Stress
  • Chronic aches and pains
  • Sports Massage Therapist
  • Women and for men

Take a break from the hustle of the day-to-day and slip into a state of utter bliss and relaxation here at White Waratah with this therapeutic massage. A White Waratah Deep Tissue massage focuses on the deeper layers of muscles and connective tissues in the body. It aims to alleviate chronic muscle tension, release adhesions, and promote overall relaxation and wellness.

During a deep tissue massage at White Waratah, the therapist uses slow, firm pressure to reach deep into the muscles. The pressure applied can vary based on individual preferences and specific areas of tension or discomfort. Our therapist may use their hands, fingers, knuckles, elbows, or forearms to apply intense pressure and perform techniques such as kneading, stripping, or friction.

The purpose of deep tissue massage is to break up adhesions or “knots” in the muscles, which are areas of rigid tissue that can cause pain, limited range of motion, and muscle imbalances. By applying focused pressure and working along the muscle fibres, deep tissue massage helps to release tension, improve blood circulation, and promote the healing process.

It is important for the recipient to communicate their comfort levels to the therapist. Open communication ensures that the pressure is adjusted to a level that is both effective and tolerable for the individual.

Deep tissue massage can offer several benefits. It can help reduce chronic pain, ease muscle stiffness, and improve flexibility and range of motion. It is often recommended for individuals recovering from injuries, athletes seeking enhanced performance, or those with chronic musculoskeletal conditions.


Remedial / Deep Tissue Massage at White Waratah

Among the main effects, Remedial / Deep Tissue massage improves posture and flexibility, whilst promoting the reduction of inflammation that causes pain. This makes the connective tissue more elastic. We use Premax Arnica Massage Cream to ensure you’re getting the best Remedial / Deep Tissue massage possible. The treatment consists of maneuvers carried out firmly but with a constant and delicate touch. This facilitates the dissolution of contractures without causing discomfort or pain to those who receive the massage. In fact, the loosening of the “knots” that form at the level of the connective tissue allows for restoring physiological blood circulation. It also promotes greater elasticity and reduces inflammatory states in the muscles. Remedial / Deep Tissue massage is especially performed in case of pain and tension in the neck, shoulders, back, lower back, and lower limbs.

On the day, choose your 100% pure cold pressed massage oil from Avocado, Castor and Sweet Almond. Or from our premium range the moisturising Hemp Seed Oil and the luxurious Jojoba Oils. Choose between a 30-minute, 45-minute, 60-minute, 90-minute or 2 hour massage depending on the severity of your aches. 

Treat your body to the ultimate indulgence at White Waratah and book your Remedial / Deep Tissue massage Sydney appointment today. Feel free to contact us for any additional information.